Creative & Somatic Coaching with Louise
With a background spanning more than two decades in the creative sector, particularly in dance, Louise brings a unique perspective to personal and career coaching, specializing in empowering women in midlife.
Louise holds an International Coaching Federation (ICF) accredited diploma in business and personal coaching. She's a certified yoga teacher and member of Yoga Alliance Professionals UK. She also has a background in psychology and membership of the British Psychological Society (BPS), ensuring her work is well-informed, safe and ethical.
Her approach combines creative techniques and somatic (or body-based) practices to help you rise to challenges, reimagine and realise your personal and professional aspirations. She loves to work holistically, tuning in to how our bodies move and feel to facilitate change, but ultimately is always led by the people she's working with and their individual needs.
Let go of what you think you need.
Listen to how you want to feel.
"In our midlife years we hold a wealth of wisdom, gained from navigating the ups and downs in our personal and professional lives. It can be a time of incredible creativity and ideas. It can also be a time of enormous change and conflicting demands - family, hormones, career breaks and transitions, health and more.
In coaching you can find an ally, a champion, someone skilled at asking questions that get our creativity flowing and compassionately challenging us when we can't see the wood for the trees. I'm here to support women in midlife as they navigate change and seek to achieve their professional and personal goals. Through personalized strategies, my tailored sessions aim to empower you towards a purpose-driven and fulfilling midlife"